Friday, September 25th, 2020

Courtesy of: TEECE CHIROPRACTIC, (513) 732-2701

 

Health Alert: Preeclampsia Increases Heart Failure Risk Later in Life. Preeclampsia involves the sudden onset of high blood pressure after the 20th week of pregnancy, which can place the health of both mom and baby at risk. A study that looked at the long-term health of a half-million women found that those who developed preeclampsia during a single pregnancy were two-times more likely to be diagnosed with heart failure later in life, while the risk was four-times greater among whose with preeclampsia in multiple pregnancies. Hypertension, August 2020

 

Diet: Supplementation May Lessen Illness Symptoms and Duration. Among a group of 42 middle-aged and older adults, those who took a daily multivitamin reported that symptoms of illness were both less severe and shorter in duration than participants given a placebo. Nutrients, August 2020

 

Exercise: Aerobic Exercise Benefits. Riverside University Health System notes that aerobic exercise can improve the following: cardiovascular health and circulation, blood pressure control, resilience to stress, mood regulation, energy levels, bone and muscle strength, weight control, cholesterol and triglyceride levels, and sleep. Riverside University Health System, August 2020

 

Chiropractic: Low Back Disability Linked to Catastrophizing. Pain catastrophizing is the tendency of a patient to describe their pain in more negative and exaggerated terms due to a poor understanding of their condition or disease. A study that included 121 chronic low back pain patients identified an association between pain catastrophizing and disability, independent of objectively measured pain intensity. Physiotherapy Research International, August 2020

 

Mental Attitude: Severe Concussion May Increase Risk for Dementia. According to a study that looked at the long-term outcomes of nearly one million military veterans, those with a history of traumatic brain injury were nearly two times more likely to develop dementia later in life. Neurology, September 2020

 

Wellness/Prevention: It’s Never Too Late to Take These Healthy Steps. Johns-Hopkins Medicine reports that in a recent study involving over 6,000 middle-aged and older adults, those who made healthy lifestyle changes (such as quitting smoking, following a Mediterranean-style diet, exercising regularly, and maintaining a healthy weight) reduced their risk of death over the next seven years by 80%. Johns-Hopkins Medicine, August 2020

 

Quote: “Leadership is getting someone to do what they don’t want to do, to achieve what they want to achieve.”~ Tom Landry

 

For More Information on Back Pain, Neck Pain, Headaches, Carpal Tunnel Syndrome, Joint Pain, and Whiplash, Go To: WWW.TEECECHIROPRACTIC.COM

This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.www.Chiro-Trust.org